Who are we?
Our support and therapy group is open to anyone, in any recovery from addiction – whether that be alcohol, food, drugs, sex, work, shopping, pornography, social media, smoking or gambling. All recovery is equal and valid in our space.
This list is not exhaustive, and if you feel that you’re struggling with any addictive behaviours, our group could be a safe way for you to explore these issues.
Planning on coming to the group for the first time? Click here to let us know so we can welcome you before your first meeting.
If a support group isn’t quite your thing and you’re looking for one-to-one counselling, we offer free and low-cost counselling. Click here to find out more.
When do we meet?
Each week, we meet in a safe, confidential, nonjudgmental space at The Pride Shop, in the upstairs event room—so it’s private. We meet from 11.00AM to 12:30 AM (new time).
There is a cafe downstairs for refreshments. If you are unable to afford a drink at this time, The Pride Shop has a Pay It Forward scheme.
There are tokens on the bar – just take one and give it to the person serving, and ask for your drink – no questions will be asked by the staff.
For more information call us on 0115 891 8456 (option 3) or email therapy *@* pridespace.org.
We offer a safe, welcoming, empowering environment for the LGBTQ+ community to come and share and find a solution to their dilemma.
What is addiction?
Addiction is a condition characterised by compulsive engagement in a behaviour or the consumption of a substance or action, despite harmful consequences.
It typically involves both physical and psychological dependence. People with addiction often feel unable to control their behaviour, even though they may want to stop. It can involve substances like drugs, alcohol, or nicotine, or behaviours like gambling, shopping, or even excessive use of technology.
Addiction alters the brain’s chemistry, making us crave the substance or activity to feel pleasure or avoid discomfort. Over time, the person may develop tolerance (requiring more to achieve the same effect) and withdrawal symptoms when they try to stop.
Addiction can have serious effects on a person’s health, relationships, and daily life, but it’s treatable with the right help, such as therapy, support groups, and sometimes medication.
Some useful resources:
NHS Addiction Services
- The National Health Service (NHS) provides a range of free services for those dealing with addiction. They offer support for substance abuse, including drugs and alcohol, through local drug and alcohol teams.
Nottingham Recovery Network
- This charity offers support to those affected by substance misuse, providing treatment and recovery services, as well as harm reduction programs. https://www.nottinghamrecoverynetwork.com
Turning Point
- Turning Point offers personalised care for people experiencing addiction, mental health, and other life challenges. Their services include rehabilitation, support groups, and help with recovery. https://www.turning-point.co.uk
Frank (National Helpline)
- Frank is a government-supported helpline for anyone concerned about drugs. They provide confidential advice on drug use, including information on treatment options and local services. https://www.talktofrank.com
Alcohol Change UK
- Alcohol Change UK is a charity dedicated to reducing the harm caused by alcohol. They provide support, information, and resources for people with alcohol addiction and their families. https://alcoholchange.org.uk
GamCare
- GamCare focuses on supporting those who struggle with gambling addiction. They offer free, confidential support, including a helpline, counseling, and access to a network of local services. https://www.gambleaware.org